Adjustable Pull up Bar for Doorway Upper Body Workout Training Bar with Locking Mechanism No Screw Installation Max Load 440 Lbs

FULL-BODY WORKOUTS: From chin-ups and pull-ups to core training and leg raises, this dead hang bar supports diverse exercises. Lower the bar for stretching or strength training—perfect for beginners and athletes.

ADJUSTABLE FOR ANY DOOR FRAME: Fits doorways 27.2" to 36.2" wide, making it a versatile portable pull-up bar for most homes. No screws or drilling needed—ideal for wood, security, or concrete door frames (not for glass).

HEAVY-DUTY & SAFE: Maximize your workouts with this door pull-up bar, built from reinforced alloy steel to support a 440LBS capacity. The anti-slip grips and safety-lock mechanism ensure stability, making it perfect for strength training, pull-ups, and dead hangs.

QUICK & EASY INSTALLATION: The intuitive level meter and arrow guide ensure balanced installation. Just align the bubble to the middle—no tools required for this door frame pull up bar.

SCRATCH-FREE DESIGN: Thick PVC padding protects your door and walls, while the ergonomic pull-up bar doorway grips reduce hand fatigue. The reverse-rotation lock keeps weight evenly distributed for durability.